Saturday, March 23, 2013

The Weekend Cook ~ Asparagus Soup with Seasoned Dill Yogurt



Thanks Reshma Adwar for sharing her story and recipe with us in our Country Comfort Cookbook: Cooking Across America.


"In springtime, asparagus are just coming into the markets. I happened to find a particularly tender bunch at my local
farmers market, and decided to make a healthy and tasty soup. The asparagus picked at the peak of the season gave the soup a grassy, fresh finish, which was heightened by adding a dollop of the creamy, tangy seasoned dill yogurt. There is no cream in this, which trims calories, and the overall preparation of this is simple. Yet the results are exceptional.". Reshma
1 teaspoon olive oil

2 leeks, white and light green parts only, chopped (or 1 medium

white onion)

2 bay leaves

1 large carrot, chopped

2 celery stalks, chopped

1 garlic clove, smashed  (YouTube Chef Nicole Roarke)

1 pound asparagus, chopped (save a few of the tips for garnish)

2 cups low-sodium chicken stock

¼ cup plus 1 tablespoon chopped dill

1½ tablespoons fresh lemon juice

Zest of 1 lemon

3 tablespoons Greek yogurt

4 lemon wedges (optional)

Salt and freshly cracked black pepper, to taste

Heat olive oil in a medium pot. When hot, add leeks and bay leaves, and sauté until the leeks soften (about 5 minutes). Add carrot, celery, and garlic, and sauté until the leeks caramelize and brown (about 8 minutes; if the vegetables start to stick, add a little water). Add asparagus, and sauté until slightly tender (about 5 minutes). Then add

chicken stock and bring to a boil. Add ¼ cup of dill, and remove the bay leaves. Remove from the heat, and blend the mixture with either an immersion blender or in batches using a traditional blender or food processor. Return the blended soup to the pot and bring to a simmer.

Add the juice, zest, salt, and pepper to taste.

In the meantime, combine the yogurt with the 1 tablespoon of dill and salt to taste.

To serve, ladle the soup into serving bowls and add a dollop of the dill yogurt mixture. Garnish with an asparagus tip and a sprig of dill, along with a lemon wedge on top for color.




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